Catherine ^author

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Catherine

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2 Articles

Author's articles

• How to lose 10 kg in a month without dieting or harming your health?
  Do you dream of losing weight, but are afraid of health problems? Losing 10 kg in a month without negative consequences is quite possible if you correctly combine physical activity and proper nutrition. An integrated approach and motivation will help you get rid of extra pounds without stressing your body.
  31 January 2024
• Diet at home for girls
  How can you lose weight at home? What you need to know before you start losing weight. A quick and effective way to lose weight without harming health.
  7 October 2022