Thomas ^author

author:

Thomas

Published by:

5 Articles

Author's articles

• Maggie's diet. Menu for 4 weeks: cottage cheese, egg version, original. Detailed recipe
  Maggi diet is popular among women of all ages. It belongs to the protein nutrition system. Table of permitted and prohibited foods, 4-week menu for eggs and cottage cheese options, recipes - later in the article.
  4 November 2022
• Abdominal slimming exercises: create a slim waist!
  Description and rules for doing effective exercises for weight loss in the stomach.
  25 October 2022
• 6 -petal diet - menu and reviews
  6 -petal diet - learn how to effectively overcome excess weight with the help of mono -diet for 6 days. Weight loss programs, pros and cons, the results.
  26 March 2022
• Ketogenic diet options, menus, and healthy recipes
  Weight loss in the keto diet occurs due to limited carbohydrate intake in the body, which contributes to the breakdown of body fat. How to follow a ketogenic diet, what you can and can not eat, what are the pros and cons? The answers to these and other questions can be found in the article.
  23 September 2021
• Five Easy Exercises to Lose Belly, Waist, and Hip Fat Fast and Fat
  Do you have horrible fat folds on your stomach and waist? No problem! The main thing is not to panic. After all, a set of simple exercises for the waist, sides and abdomen for each day will help you - 20 minutes is enough to complete, your level of training is not a problem.
  20 July 2021