Sophia ^author

author:

Sophia

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4 Articles

Author's articles

• Diet for Type 2 Diabetes and Overweight
  What is diabetes mellitus and how to eat with this disease? How to achieve weight loss in diabetes? Principles of nutrition.
  14 November 2022
• Diet for pancreatic pancreatitis
  Diet for pancreatic pancreatitis: general principles, list of useful and dangerous foods. Estimated menu for the week and recipes for healthy meals.
  31 October 2022
• Kefir diet
  Kefir diet: general rules for compliance, types, contraindications, pros and cons, methods for preparing dietary kefir, permitted and prohibited food schedules. Recipes for diet dishes based on kefir. Reviews and results of the kefir diet.
  27 June 2022
• How to lose weight at home: what can be done without endangering health
  As summer draws to a close, women are increasingly thinking about how to lose the weight gained and find the figure of their dreams. Today we will tell you about the most effective methods and techniques for weight loss available to everyone.
  19 July 2021